If you are suffering from the painful condition of plantar fasciitis, then there is a solution to this chronic pain and you just found it. Apart from eating right and keeping your body fit it is necessary to give an adequate amount of support to your foot if required. After rising demand for plantar fasciitis insoles, our team have come up with a list of best insoles for plantar fasciitis along with a buying guide column for your convenience.
Buying guide for best insoles for Plantar Fasciitis:
Select insoles that come with proper arch support:
It does not matter if you have flat feet or a defined arch, an additional arch support in your insoles will always proof to be helpful in engaging and strengthening the muscles of your arches as you walk or do any basic movement. A proper stable arch support offers you full stability to your heels along with distributing the pressure evenly across the foot to help offload your stress.
Choose the insole which have a definite proper volume:
Shoe insoles for plantar fasciitis are available in high, medium and low volumes. The space taken up within your shoe by these insoles are measured and indicated in terms of volume. The high volume insoles are perfect for those with high arches. They are mostly added into hiking boots and running shoes. On the other hand best for those who prefer your everyday casual and athletic shoes. People who either prefer low arch or high arc or both can use these. These can also be used with cycling shoes. The medium-volume insoles are best known as your middle-ground option. Last but not the least comes the low-volume insoles that are known to take up the least amount of shoe space. They are best option for those with low arches and just like medium volume; these can be used with cycling shoes.
Try them both in and out of the shoes:
It is always recommended to test them both in and out of the shoe never you are planning to buy. When the insole is place outside of the shoe, you get to gauge your comfort, balance and overall feel of the insole. Moreover, it will allow you to identify areas of the foot that may still experience pressure and detect the level of support they impart. On the other hand when you place your insoles inside of your shoe, it enables you to make sure that you are choosing the correct size and right insole volume to slide it within your shoes of your choice.
Choose long lasting yet comfortable material:
There are mainly four types of material that are typically used in the fabrication of specialized insoles i.e. gel, foam, leather and cork. Which material is the best match for you should be decided after you consult your qualified orthopaedist as each material has different function to perform. According to the sellers, the cork is used less and less these days on the other hand leather has been on fluctuating demand from last two decades. The most of the best insoles for plantar fasciitis today are designed and made from either gel or foam.
NAZAROO Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis
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1) Superfeet All-Purpose Support High Arch Insoles
Superfeet All-Purpose Support High Arch Insoles
Product dimensions: 13.63 x 4.38 x 1.63 inches;
Product weight: 3.03 ounces
The Superfeet Green TTF Footbed insoles comprises of high-density foam that are imported. These are manmade sole with Evolyte carbon fibre stabilizer cap that has the ability to responds to compression and springing back to its original shape. It also features aero spring dual comfort foam that comes with extra cushion per stride. This means it takes a thumping so your feet don’t have to suffer.
The impact pad disperses impact for an easier ride and the heel cup cradles your foot’s soft tissue to help absorb that impact and reduce fatigue for a better functioning. It offers you advanced moisture wick along with odour control to keep your running shoes fresh.
The Superfeet Green TTF can be trim to fit footbeds align and control the motion of your feet by providing you with balance support and shock absorption for hiking biking and other pursuits. Moreover, it features brushed polyester tops wick moisture to keep your feet dry and comfort mile after mile. The soft surface cloth reduces the friction and keeps your feet fresh and comfortable throughout. There is a three point mechanical design incorporated in the model which Keeps your foot aligned and helps support the foot during high impact activities and long distances.
There is a full length high density closed cell foam cushions while on the other hand it features 3/4 length polypropylene heel caps that stabilizes the feet inside your boots cleats or dress shoes. The deep heel pocket delves on rockered bottoms and soft edges that allow for natural softness and shock absorption. There is a thin profile that takes up little volume so it becomes ideal for close fitting shoes or wide feet that can be worn in shoes with removable or non-removable insoles.
2) PowerStep Pinnacle BreezeArch Pain Relief Insole
PowerStep Pinnacle BreezeArch Pain Relief Insole
Product dimensions: 5 x 5 x 0.7 inches
Product weight: 5.6 ounces
The Arch Support Shoe Orthotic Inserts for Women and Men by Powerstep comes with pinnacle breeze shock absorbing ventilated shoe insoles that includes new and improved pinnacle design. These pinnacle breeze insoles are a fresh spinoff of their famous Pinnacle insoles. They are added with a new and improved design along with shock-absorbing cushioning and ventilated fabric for maximum airflow.
Your foot support, stability and motion control is increased and stabilized through a built in arch support that is present in the insole. Moreover, it provides general support during athletic activity including the relief for pain that is associated with plantar fasciitis, arch and heel pain and other common foot conditions.
The shock absorbing cushion in the insoles has dual layer cushioning foam with energy-activating poron cushioning. This provides you with a maximum cushioning support and shock-absorption power which in return reduces the stress on feet and adds upto long-lasting comfort. The Poron Cushioning is a registered trademark of Rogers Corporation.
The Arch Support Shoe Orthotic Inserts for Women and Men by Powerstep features a ventilated top fabric that also showcases the soft and resilient mesh top fabric. This insole offers a gentle massaging effect with each step, while on the other hand the ventilation provides you with maximum airflow to keep feet cool, dry and odour-free.
The Pinnacle Breeze orthotic supports all arch types that range from low, neutral and high arches. They fit a variety of shoe types that comes with removable insoles. These are ideal for use in athletic, running, and casual shoes.
This shoe insole may help in solving many common foot conditions such as plantar fasciitis, mild to moderate pronation, metatarsal pain, heel and arch discomfort, flat feet, sore and tired feet, etc. The Pinnacle Breeze features you with a firm yet flexible built-in arch support and a deep heel cradle. This in return helps to stabilize your foot in casual, athletic and work shoes. There is a dual layer cushioning foam with energy-activating PORON Cushioning that provides maximum cushioning and shock-absorption. This reduces the stress on feet while adding long-lasting comfort.
If you are having mild to moderate pronators, then the Pinnacle Breeze insole provides you with total contact support and a softer feel for your foot. The insole helps you relieve the foot pain due to plantar fasciitis, metatarsal issues and more. Last but not the least; it includes soft and resilient mesh top fabric. This fabric delves on a gentle massaging effect whenever you take a step. Moreover, the ventilation included in it provides your shoes with maximum airflow.
3) ViveSole Plantar Fasciitis Insoles
ViveSole Plantar Fasciitis Insoles
Product dimensions: 11.3 x 4 x 1.6 inches
Product weight: 0.35 ounces
The ViveSole Plantar Fasciitis Insoles has podiatrist design. They very effectively support the natural shape of your foot. These insoles belong to ViveSole Plantar Series biomechanical that are designed for giving you relief from your foot pain and eliminates painful pressure points, stress and unnecessary fatigue. The full-length orthotic insoles are known to effectively stabilize your foot to relieve heel and metatarsal pain. This pain is generally caused by flat feet and over pronation. These are specifically designed to relieve plantar fasciitis pain. They are the orthotic shoe inserts that comfortably support your foot arch while providing your shock absorbing cushioning at the heel and forefoot.
The orthotic shoe inserts insoles include some additional cushioning on the forefoot and heel to minimize any stress and fatigue. They very well absorb the impact of each step you take. Moreover, they comfortably pad the foot arch and inserts are also helpful in alleviating knee, hip and back pain. The ViveSole Plantar Fasciitis Insoles are of lightweight design as they are constructed with lightweight foam. These are known to be the durable insoles as they retain their shape without flattening for extended wear ability and are easily washable. Each insole that is produced is lined with a soft and breathable material. Moreover, it enables you to help in distribution of weight during the entire movement. The gel heel which is inserted absorbs the shock and provides you with added heel protection.
They come with 60 day unconditional guarantee so you can purchase them with confidence. Moreover, they are designed by podiatrists to provide you superior support for natural shape of the foot. These insoles can be easily worn in most shoe styles that include casual, dress and athletic shoes. They are lightweight and can be trimmed for a customized fit. The washable insoles are also lined with a soft material to eliminate unpleasant odours. Just like most of them, these are also made in a way that makes them suitable for any shoe. They got comfortable gel heel cup that can be easily used on most shoes, even including sneakers, formal shoes and boots, with or without socks. If you want, you can wear these heel cups in your stockings.
4) Heel That Pain Plantar Fasciitis Insoles
Heel That Pain Plantar Fasciitis Insoles
Product dimensions: 6 x 3.5 x 1.5 inches
Product weight: 2.4 ounces
The Heel That Pain Plantar Fasciitis Insoles is a fast and natural pain relief for your feet. This is an ideal option for curing your plantar fasciitis, heel spurs, bone spur, flat feet, high arch, shin splints, tendonitis and other disorders. This product gradually improves your condition by continuously applying therapeutic acupressure to your heel. This reduces the pain in an all-natural way. Most of the people suffering from above problems will experience pain relief from the pain within 1-8 days of regular use. By constant use of these you won’t just walk comfortably but feel like flying with every step.
These plantar fasciitis insoles are especially designed by doctors and clinically proven. It comes with explicit design and comfort that enables you to re-align the plantar fascia ligament that spans the sole of your foot back into a healthy position and re-cushion the natural fat pad of your worn heels. It got some deep heel cup with all-around support and 360-degree motion control to improve your posture. Moreover, you will look and feel better whether you are standing, walking, or running. Say permanent goodbye to your pain, and hello to a more active and functional you.
The main focus of the company is to give you maximum results. The original heel seats used in the shoe are made of an extra firm proprietary blend of specially formulated rubbers that provides you with maximum pressure and the firmest feel. If you are an experienced user or your feet are not too sensitive, then you can easily choose this model. Find correct firmness that is right for you by using the chart on the product pictures. These are made for daily wear. You should not worry as they will not make your shoe feel smaller unlike other full-length orthotics.
These inserts are made for women and men of all ages and fit any shoe without any worries. They are available in 4 sizes to fit them. The anti-slip surface is included so that it can repel sweat and moisture created by your foot. You can currently select the size from medium fitting women’s shoe sizes 6.5-10 and men’s 5-8. You can comfortably choose your size using the size chart. If you are struggling with in between sizes or have a wide foot then we recommend you the larger size. If you have a smaller and narrower foot, then you need to choose a smaller size.
These non-prescription heel cup inserts are especially created in way that it can easily sit inside your shoe and support your heel and feet. Heel Seat Foot Orthotics offers you full support with 360-degree motion control for better posture and comfort while you are standing, walking, and running. Furthermore, they can fit easily into any closed heel shoe. They are washing machine friendly insoles i.e. you can toss them into the washing machine whenever feel for cleaning. Therefore, it protects you from unnecessary hassle of hand washing.
Like most of the heel these pain insoles are also designed to simply cushion the bottom of the heel and the arch of the foot. This can in return slightly reduce the pain, but unfortunately fails to treat the root cause of the condition. Heel Seats are the only plantar fasciitis that can be inserted by using the patented and proven Fascia Bar. This unique technology applies to all the targeted acupressure to the base of the heel bone where it has the ability to meet the plantar fascia ligament. This helps in to relieve pains and to realign the bottom of the foot to reduce the inflammation.
These Heel That Pain Plantar Fasciitis Insoles are twice as effective as any other leading brand, and more effective than some custom orthotics. In one study, medically prescribed orthotics only improved pain by 11%. Compare that to the more than 90% success rate that Heel Seats have had over the last decade.
Whether you’re running marathons or just pacing around your neighbourhood or continuously on your feet at work, these insole inserts will allow you increase the mobility freedom. These are very easy to use all you need to do is to simply slip them into your shoes and go. You could be experiencing pain relief within 1-8 days of regular use.
5) NAZAROO Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis
NAZAROO Shoe Insoles Arch Support Inserts Orthotic Insoles for Plantar Fasciitis
Product dimensions: 14 x 5.25 x 2.5 inches
Product weight: 0.16 ounces
The Shoe Insoles Arch Support Orthotic Plantar Fasciitis, Heel Spurs & Foot Pain are especially made for flat feet. This firm along with medical grade orthotic inserts designs these insoles to gently alleviate many common foot pain, arch pain, heel pain, ankle pain, Plantar Fasciitis and over pronation, etc. These insoles are made from premium materials that comprises of durable EVA foam base along with multi-layer cushion that provides you with long-lasting support and comfort while walking, running and hiking. Moreover, it has upgraded breathable fabrics that keeps your walk and feel comfortable.
The functional inserts offers you with arc support that helps in distribution and minimization of pressure in the foot. There is a deep heel cradle that keeps your foot bone vertical in order to enhance the stability. Furthermore, the built-in silicon cushioned heel delves on supporting the excellent for shock absorption and pain relief. They are even developed with practicality, comfort, safety, and durability in their mind. The unique Orthotic Inserts and Shoe Insoles relieve and prevent you from all types of feet injuries.
It is known to be easily fit in most of the footwear. The types of shoes of men and women may wary, such as running shoes, work boots, sneakers, street shoes, slipper, flats, and so on. The company has meticulously designed the Nazaroo comfort and energy arch support inserts orthotic insoles especially for people like you who work on hard surfaces and often experience discomfort and fatigue in their feet and legs. These Nazaroo insoles offer you affordable, professional-grade orthotic support, performance and excellent comfort for as you want in your footwear to fit and feel better.
The durable construction helps in retaining their shape. It comes with breathable and moisture wicking top fabric along with Silicon pad that is provides you with additional cushioning. Its great arch support provides you with contoured support especially to overworked arch area. A long lasting comfort is ensured by durable foam layer that is amalgamated with high-quality EVA material. This makes it suitable for most footwear.
The soft surface cloth reduces the friction and keeps your feet fresh and comfortable throughout. There is a three point mechanical design incorporated in the model which Keeps your foot aligned and helps support the foot during high impact activities and long distances.
People like you who work on hard surfaces all day or have excessive movement put too much pressure on the joints and muscles of the foot, ankle, and leg. This results in many injuries and foot problems. The arch support inserts orthotic insoles are the right solutions for these foot issues as they provide great arch support and an extra layer of cushioning to absorb shock from working on hard surfaces, which helps reduce muscle fatigue and provides you with all-day comfort.
This Shoe Insoles Arch Support Orthotic Plantar Fasciitis, Heel Spurs & Foot Pain are very easy to use. All you need to do is:
Step 1: Your shoes’ current insoles should be removable. Take them out.
Step 2: Trim along the outline to match your shoe size. (if required)
Step 3: Place the insoles into your shoes.
6) ProFoot Heel Pain & Plantar Fasciitis, Women's 6-10
ProFoot Heel Pain & Plantar Fasciitis, Women’s 6-10
Product dimensions: 7 x 3 x 1.5 inches
Product weight: 5.12 ounces
The ProFoot Heel Pain and Plantar Fasciitis are known to have patented arch designed to specifically support your entire plantar fascia and transfer the pressure off painful heels. There are deep heel cup that provides you full support and stability. Moreover, it enables you to help in distribution of weight during the entire movement. The gel heel which is inserted absorbs the shock and provides you with added heel protection. These insoles are made of high-quality medical grade soft silicone that enables you to prolong the wear resistance which increases its longevity. If necessary, you can gently wipe them with a mild detergent. The impact pad disperses impact for an easier ride and the heel cup cradles your foot’s soft tissue to help absorb that impact and reduce fatigue for a better functioning. It offers you advanced moisture wick along with odour control to keep your running shoes fresh.
The product is specifically designed which is clinically proven to fight all the symptoms such as inflammation and burning or aching pain in the heel associated with plantar fasciitis.
It is a premium range heel cups provide exceptional support for the heel and ankle and reduces the pain, fatigue and swelling. These are perfect for those who are on their feet for all day like athletes. They relieve heel and foot pain caused by heel spurs, bone spurs, and plantar fasciitis by absorbing shock and reducing tension and stress with each step.
The revolutionary design is especially made with Vita Foam XD, cradles the heel for custom that are moulded as per the support and increases the shock absorption power. Furthermore, the deep heel cup provides you with full support and stability that in return helps the shoe to distribute the weight during your entire movement.
7) Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles
Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles
Product dimensions: 4.4 x 1.7 x 12.2 inches
Product weight: 4 ounces
The Dr. Scholl’s PLANTAR FASCIITIS Pain Relief Orthotics Clinically Proven Relief and Prevention of Plantar Fasciitis Pain for Women are especially designed for people who often suffer pain from plantar fasciitis in the heel. These insoles incorporate Shock Guard Technology in order to provide you with immediate and all-day relief of pain from plantar fasciitis and can help reduce morning pain from plantar fasciitis. Furthermore, the product comprises of full-length insole cushions that helps the shoes to support the entire foot. You can easily accommodate the Dr. Scholl’s PLANTAR FASCIITIS Pain Relief Orthotics Clinically Proven Relief insoles in casual shoes, sneakers and work boots/shoes. You can trim to fit the desired shoe size. The Dr. Scholl’s company fully offers you a money back guarantee if the product does not meet the satisfaction level.
The insoles feature you a reinforced arch and shock absorbing heel cushion that treats the heel pain at the source and helps prevent it from coming back. These Dr. Scholl’s Pain Relief Orthotics for Plantar Fasciitis provides you with dual-action relief which delves on treating the source of your pain. The cushion of the insoles protects your foot from the upcoming shock of each step. Furthermore, it supports your arch in order to prevent the plantar fascia from stretching further so it can heal.
It is very easy to uses these insoles. All you need to do is first take them out and then place your plantar fasciitis orthotics into shoe, fabric side up, to test for your size. If needed, you can trim the orthotic along the outline according to your matching size of the shoe. You need to ensure that your orthotic lays flat against bottom of your shoe, especially in the toe area for effective results. If it doesn’t fit without bunching, you can continue to trim as needed. You need to replace these insoles every six (6) months or at the first signs of wear out starts.
8) ViveSole Gel Heel Cups for Pain, Plantar Fasciitis
ViveSole Gel Heel Cups for Pain, Plantar Fasciitis
The ViveSole Silicone Gel Heel Cups are especially designed for relieving your heel pain. An excellent support for the heel and ankle, reducing pain, fatigue and swelling is offered by these premium gel heel cup . Relieve foot pain caused by heel spurs, spurs and plantar fasciitis by absorbing shock and reducing tension and pressure at each step. These are meticulously made for people who are standing all day. The insoles are made of high-quality medical grade soft silicone that enables them to prolong the wear resistance. If necessary, you can gently wipe with a mild detergent for a clean insole.
Just like most of them, these are also made in a way that makes them suitable for any shoe. They got comfortable gel heel cup that can be easily used on most shoes, even including sneakers, formal shoes and boots, with or without socks. If you want, you can wear these heel cups in your stockings. The product is specifically designed which is clinically proven to fight all the symptoms such as inflammation and burning or aching pain in the heel associated with plantar fasciitis.
The ViveSole Silicone Gel Heel Cups delves on providing you with all day comfort that relieves tired feet and provides you good arch support. Furthermore, it protects and cushions the heel from sudden impact and bruises. The main aim is to provide exceptional comfort; the cushion supports the heel through every step by elevating your heel to improve the foot posture. It comprises the latex-free heel cup that is known to absorb the shock of each step and redistribute the pressure to relieve heel and foot pain and further reduce the fatigue.
It is a premium range heel cups provide exceptional support for the heel and ankle and reduces the pain, fatigue and swelling. These are perfect for those who are on their feet for all day like athletes. They relieve heel and foot pain caused by heel spurs, bone spurs, and plantar fasciitis by absorbing shock and reducing tension and stress with each step.
Comfortable and supportive, the moulded heel cups can be worn with or without sock in most shoe styles, including athletic shoes, dress shoes and boots. There are two sizes available that allow you to choose the right heel cup for you. Moreover, it enables you to help in distribution of weight during the entire movement. The gel heel which is inserted absorbs the shock and provides you with added heel protection.
9) Vionic Women's Relief Full Orthotic
Vionic Women’s Relief Full Orthotic
Product dimensions: 14 x 5.25 x 2.5 inches
Product weight: 0.16 ounces
The ViveSole Silicone Gel Heel Cups are especially designed for relieving your heel pain. An excellent support for the heel and ankle, reducing pain, fatigue and swelling is offered by these premium gel heel cup . Relieve foot pain caused by heel spurs, spurs and plantar fasciitis by absorbing shock and reducing tension and pressure at each step. These are meticulously made for people who are standing all day. The insoles are made of high-quality medical grade soft silicone that enables them to prolong the wear resistance. If necessary, you can gently wipe with a mild detergent for a clean insole.
Just like most of them, these are also made in a way that makes them suitable for any shoe. They got comfortable gel heel cup that can be easily used on most shoes, even including sneakers, formal shoes and boots, with or without socks. If you want, you can wear these heel cups in your stockings. The product is specifically designed which is clinically proven to fight all the symptoms such as inflammation and burning or aching pain in the heel associated with plantar fasciitis.
The ViveSole Silicone Gel Heel Cups delves on providing you with all day comfort that relieves tired feet and provides you good arch support. Furthermore, it protects and cushions the heel from sudden impact and bruises. The main aim is to provide exceptional comfort; the cushion supports the heel through every step by elevating your heel to improve the foot posture. It comprises the latex-free heel cup that is known to absorb the shock of each step and redistribute the pressure to relieve heel and foot pain and further reduce the fatigue.
It is a premium range heel cups provide exceptional support for the heel and ankle and reduces the pain, fatigue and swelling. These are perfect for those who are on their feet for all day like athletes. They relieve heel and foot pain caused by heel spurs, bone spurs, and plantar fasciitis by absorbing shock and reducing tension and stress with each step.
Comfortable and supportive, the moulded heel cups can be worn with or without sock in most shoe styles, including athletic shoes, dress shoes and boots. There are two sizes available that allow you to choose the right heel cup for you. Moreover, it enables you to help in distribution of weight during the entire movement. The gel heel which is inserted absorbs the shock and provides you with added heel protection.